Our plans

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Choose your
Tailored to your goals, developed by expert nutritionists and chefs to provide everything you need, straight to your door.


Perfect for those with a small appetite or those who exercise lightly, and just want to stay in shape.

  • Always varied recipes
  • Made in Switzerland
  • Suitable for different dietary requirements

Starting at

SFr. 9.90 / meal


You exercise regularly and need higher calorie and protein content, or you have a big appetite.

  • High in protein
  • Made in Switzerland
  • Suitable for different dietary requirements

Starting at

SFr. 10.90 / meal

Keto fat burner.

Perfect for those who want to shed some extra weight.

  • Low-carb
  • Made in Switzerland
  • Suitable for different dietary requirements

Starting at

SFr. 11.90 / meal

†Whenever possible

Frequently asked questions.

Is there any cooking involved ?

All meals come fully prepared, zero cooking is needed. You can heat the food in the microwave, steam oven (ideal), oven or on the stove.

Average reheat time in the microwave is 2-3 minutes, steam oven 5 minutes, and oven 15 minutes.The specific re-heating instructions are printed on the label of every meal.

How long do your meals last ?

Our meals typically last between 5 and 9 days in the fridge from the day you receive them. The majority will last between 7 and 9 days. The specific use-by date of each meal is printed on its label.

Can I freeze my meals if I don’t eat them all during the week ?

Yes, our trays are compatible with freezing. Try to freeze your meals as soon as you think you are not going to eat them. They will keep for 3 months in the freezer. Once thawed, eat your meal within 12 hours.

What kind of food do you prepare ?

Our recipes draw inspiration from all over the world: French, Italian, Thai, Japanese, Mexican, … you name it ! We only work with top chefs to develop our seasonal menus.

How frequently does your menu change ?

Meal variety is very important to us.

We carry four seasons per year, each with its own set of recipes.

Within the same season, each week is completely different from the preceding one and the following one.

Do you propose vegan or vegetarian options ?

Yes ! All our meal plans are available in both plant-based and vegetarian variants.

What if I have food allergies, intolerances or ingredients I dislike ?

You can select several ingredients to exclude from your meal plan when ordering.

Warning: although we actively work to avoid any cross-contamination, we choose safety and state that traces of allergens can potentially be found in all our dishes.

Where and when do you deliver ?

We deliver everywhere in Switzerland. Shipping is always free with PowerMeals.

Your meals are delivered by the Swiss Post on the weekday of your choice (Monday to Saturday). For a supplement, you have the option to be delivered before noon, otherwise you will be delivered before 17:00. For each shipment, a tracking number is automatically sent to you by email, so you can follow your meals’ journey.

If you are away during the delivery, your PowerMeals box will simply be left at your delivery address. Our boxes are designed to keep your meals fresh for up to 30h after they left our kitchen, so your meals are still fresh even if they waited for you all day.

Can I test your meals without subscribing ?

Yes. On each plan page you will have the option to purchase your box as a one-off, or as a subscription. Note that our weekly subscription is totally flexible, and will get you a better price.

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