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Which plan best suits your lifestyle?

You can update or pause orders up to 6 days before delivery

Balanced
Ideal for a working lunch or a light dinner.

Choose from meals that are nutritionally balanced with seasonal vegetables, organic carbohydrates, and a protein of your choice, from Swiss-beef to homemade vegan patties.
614
kcal
23g
prot
32g
fat
54g
carb
Average nutritionals
Starting from:
12.45
CHF
per meal
Balanced +
The same balanced recipes but with larger portions. Perfect if you have an active lifestyle, or a bigger appetite.

You will always find a healthy serving of protein to support your muscle growth.
821
kcal
31g
prot
43g
fat
73g
carb
Average nutritionals
Starting from:
13.95
CHF
per meal
Low-carb
Nutritionally balanced and portioned for the carb-conscious.

These meals are ideal for supporting weight-loss goals, or for maintaining stable blood sugar to avoid those afternoon cravings.
640
kcal
26g
prot
53g
fat
12g
carb
Average nutritionals
Starting from:
14.95
CHF
per meal
Mix & match.
If you’re looking for a combination of light lunches and larger portions you can choose from our full selection.

How would you like to receive your meals?

Our boxes can be delivered to all of Switzerland
What day of the week?
Every Monday (express only)Every TuesdayEvery WednesdayEvery ThursdayEvery FridayEvery Saturday (express only)
What time of day?
Priority - before 5pmExpress - before 9am +11CHF
Where?
Dropped at building entranceDelivered in person at the door +4CHF
Starting when?
Monday 13th DecemberTuesday 14th DecemberWednesday 15th DecemberThursday 16th DecemberFriday 17th DecemberSaturday 18th DecemberMonday 20th DecemberTuesday 21st DecemberWednesday 22nd DecemberThursday 23rd DecemberFriday 24th DecemberSaturday 25th December
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All plans
1 click = Dislike, ingredient tolerated in small amounts
2 clicks = Allergic, ingredient completely excluded
Diet
Nutrition
Exclusions
1 click = Dislike, ingredient tolerated in small amounts
2 clicks = Allergic, ingredient completely excluded
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Meatloaf, summer vegetables & tomato sauce

0
712
kcal
17g
prot
34g
fat
76g
carb
  • Lactose-free
  • High protein
  • Soy-free
  • Made in Switzerland
Ingredients

Beef, bell pepper, zucchini, eggplant, couscous (wheat)*, olive oil, tomato, onion, egg*, breadcrumbs (wheat), mint, unrefined sea salt, vegetable stock (without celery), basil, pepper, garlic, xylitol, oregano, nutmeg, thyme.

*from organic agriculture

Allergens

Gluten, Egg

microwave
3min
Remove the protective film and take out any sauce pot. Warm up.
oven
10min @120˚C
Preheat your oven to 120˚C. Transfer the food into an oven-safe dish and cover it with aluminum foil. Re-heat.
frying pan
10min @120˚C
Transfer your food to a frying pan with a lid. Reheat, stirring frequently.
Per portion% of GDA
Energy2979kJ / 712kcal36%
Fat34.5g49%
Satured fats4.8g24%
Carbohydrates (net)76.4g29%
Sugars12g13%
Dietary fiber10.4g-
Protein17.9g36%
Salt5.7g95%

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